Inspired Insights are my little inspirations to help you live a happy life.
Coaching isn’t for everyone and from those who do jump into the coaching journey, only a handful will reap its full benefits. There’s a simple reason for this:
Read MoreIf you can’t see yourself making the necessary changes FOREVER, it probably won’t work for you for very long.
I saw this cartoon by Darío Castillejos on social media and it really resonated with me. The timing was perfect as I was wrapping up a week which was full of non-stop chatter, coaching and discussions reflective of what this picture depicts, which is this confronting question:
“are your expectations of yourself limiting the potentials of others?
Read MoreSo, you have decided to dive into some personal development and engage a coach to help! Congratulations! As with anything that has a very personal goal on the line, a very serious commitment must be made. But there is one thing that many people don’t prioritise, which leaves them unable to reach their full coaching potential. That’s consistency.
Consistency is the key to success, in whatever area of life you are focusing on. When it comes to coaching, consistency is more crucial than ever!
Read MoreIf what we expect out of ourselves is extremely out of reach, we will never get past it to do the extraordinary. It’s the hamster in the wheel scenario. When we look at our environments, we might even notice that we hold our loved ones to unrealistic expectations also, especially our children. So can they ever exceed our expectations? Wouldn’t it be amazing for them to know they can?
Read MoreMotivation is the root of all successes. Regardless of your goal, regardless of how compelling your vision may be, most of us struggle to stick to our new years resolutions quite early on. As parents, we have an added responsibility to motivate our children too. We want to ensure they do their best at school, socially and look after themselves. If we can’t even motivate ourselves most of the time, how can we motivate someone else?
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