Kris Carr recounts the time in her life she found out she had stage 4 cancer at the age of 31. She discusses how she would eat to stay slim for her job. This intention led her to develop an unhealthy relationship to food, as she was constantly trying to “shrink” herself. She says her focus was about staying slim instead of eating to “nourish my body, nourish my mind, nourish my dreams”. This made me wonder, which areas of my life am I shrinking and nourishing?
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