I was SO happy being dragged around by LIFE. I had worked so hard to train LIFE! I put processes and systems in place for my work and for my family life to allow for routines and clients to lead me from task to task. I could go to bed feeling tired, wake up energised to grab the end of that leash and start running behind my healthy, happy, bouncy, LIFE.
Read MoreIt’s important that when we are looking at living our best lives, that we try to make simple changes first. It is very hard to make big shifts straight away and even worse, they are hard to sustain. Small consistent changes have the best impacts on our daily moods and offer the best progression towards our ultimate goals.
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