For Adults
You Inspired provides one-to-one coaching sessions, designed to help individuals navigate through different areas of their lives.
All our sessions are designed to assist with the challenges of today. We are finding that there are 3 types of focus areas our clients are reaching out to us for. Do these resonate with you too?
Unwind
Are you struggling with the challenges of isolation these days? With the whole family under one roof for a longer period of time, you are finding you have no ability to navigate the emotions and thoughts rushing through your mind and body?
Connect with us for a powerful 1-hour session dedicated entirely to reconnect you to what’s important.
Re-focus
Everything is out of focus all of a sudden! You’re at home from work/university and you cannot see what’s a priority anymore. You are struggling to self-motivate, you are feeling emotional and uncertain about your future.
Let’s spend 3, 1-hour sessions to get you moving again, with purpose and towards your goals.
Balance
Boundaries are out the window when everyone is doing everything from home now! Your routines and good habits have become obsolete. You miss your outside world.
Creating a new sense of balance is important for you to come out of this period successfully. We will spend 4, 1-hour sessions together to re-calibrate, re-energize and re-gain your balance in yourself and your life.